PSYCHODYNAMIC GROUP THERAPY
Processing feelings and learning how to communicate them is an essential skill in all intimate relationships.
Effective communication is key to a healthy marriage and can make the difference in workplace advancement.
Psychodynamic group therapy provides a microcosm to explore communication patterns and the effects you have on others. It is structured to encourage spontaneous interactions, allowing observation of communication patterns that are effective and also those that are dysfunctional. Once seen and understood, the dysfunctional patterns and underlying issues that contribute to relationship dissatisfaction can change.
Psychodynamic Group Therapy can help you to:
•Develop your capacity for intimacy and making loving relationships work
•Become more assertive
•Become more outgoing and socially comfortable
•Learn what you may be doing that keeps your relationships from being more satisfying
•Learn how to clarify and set boundaries
•Identify and express feelings
•Gain conflict resolution skills
